Meet Geeta: Your
Wellness Mentor
I am Geeta, founder and instructor of Aarogya Yoga Classes, with 20 years of experience transforming lives through yoga and wellness.
I specialize in yoga for weight loss, therapeutic acupressure, stress relief, and overall fitness, offering personalized guidance for all ages.
My wellness journey is supported by my YouTube channel, Geeta's Yoga - Aarogya Yoga Classes, with over 44.4K subscribers, and an impressive 51 glowing Google reviews.
Whether it’s tackling health issues or enhancing beauty and flexibility, I’m dedicated to helping you live your best life with holistic practices.
Emma T.
Certified Yoga Instructor
Passionate about guiding students to find strength and serenity through the practice of yoga.
Chris L.
Vinyasa Specialist
Leading dynamic and energizing Vinyasa classes, empowering practitioners to flow with strengths.
Sarah K.
Meditation Guide
Guiding individuals on a journey of self-discovery and tranquility through mindful meditation practices.
Maya S.
Wellness Nutritionist
Combining the power of yoga with nutrition expertise for a holistic approach to health and vitality.
Alex M.
Mindfulness Coach
Dedicated to fostering mental well-being through mindfulness practices and stress reduction techniques.
Meet Our Guides
Discover the skilled instructors leading our classes, each dedicated to guiding you on your journey
to wellness with expertise and compassion.
The most common questions
FAQ’s
What types of yoga do you offer at Aarogya Yoga Classes?
We offer a variety of yoga practices, including Hatha Yoga, Vinyasa Flow, Power Yoga, and Therapeutic Yoga. Additionally, we specialize in post-pregnancy fitness, weight loss, flexibility, Pranayama, Mudras, and wellness practices.
How can yoga help with weight loss?
Yoga is an effective tool for weight loss, especially when combined with Pranayama and Mudras. We provide targeted sessions that focus on problem areas like belly fat, thigh fat, and post-pregnancy weight loss to enhance metabolism and promote calorie burning.
Do you offer yoga for medical conditions?
Yes, we offer yoga tailored to various health conditions, including high blood pressure, diabetes, digestive problems, and stress relief. Our classes are designed to help with pain management, post-surgery recovery, and improving overall wellness.
Can yoga help with specific body issues like mummy tummy or belly fat?
Yes, we provide specialized sessions for addressing mummy tummy, belly fat, and post-pregnancy weight. Our programs focus on strengthening and toning your core, improving body shape, and aiding in the reduction of stubborn fat areas.
How can I book a class with Aarogya Yoga?
Booking a class is simple! You can visit our website, choose your desired class package, and sign up directly. Alternatively, you can contact us for more information on class schedules and availability.
Why Choose
Aarogya Yoga?
Join Aarogya Yoga and learn from Geeta, a yoga expert with over 20 years of experience.
Best yoga classes in Chandigarh that help you to lose weight, feel relaxed, and improve your overall health.
Experience a positive change in your body and mind with our easy, effective yoga sessions.
Aarogya yoga is really doing an amazing job.Kind of yoga exercises they inherit in our daily routine along with benefits an perfect posture is something unique.I will strongly recommend to atleast try it once!!
Satender Singh
Google ReviewsEmpowering weigh loss yoga sessions! aarogya yoga chandigarh delivers on its promise of holistic wellness. Gratitude for the positive impact on body and mind.
V.P.
Google ReviewsDiscovering fitness and tranquility at the best yoga classes in Chandigarh! Exceptional instructors, serene ambiance, and transformative results. Highly recommended!
Aaina Kundu
Google ReviewsBest yoga classes.. very peaceful and positive atmosphere and having great experience ..one should definitely attend the fitness and yoga classes here for good health care👍🏻
Rupinder Kaun
Google ReviewsTransformative weight loss yoga! Expert guidance in a peaceful atmosphere. Achieving fitness goals while finding inner balance. A gem of a studio!
Priya Dhillon
Google Reviews
Yoga Insights
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