Liv Transformed -
The Gold Standard In Executive Wellness
Discover a complete way to boost employee health and performance with tailored wellness programs, expert guidance, and lasting support. Transform your team’s body, mind, and energy with us today!
Meditation
Yoga
Weight Loss
Basic Yoga
Muscle Building
Cardio Strength
CrossFit
Aerobics
Pilates
Corporate wellness is no longer optional—it’s essential.
Why Corporate Wellness Is Needed in the Workforce
Today’s workforce is facing rising levels of stress, burnout, and health-related absenteeism. Long hours, poor posture, lack of movement, and constant digital stimulation are taking a toll—not just on individual well-being, but on organizational performance. When companies invest in physical, mental, and emotional health, the benefits are measurable:

Cognitive Clarity & Stress Management
Sharpen leadership focus by reducing stress, boosting clarity, and training the mind to perform under pressure for calm, confident, and effective decision-making.

Executive Nutrition & Energy Optimization
Fuel peak performance by replacing brain fog and energy crashes with smart nutrition strategies that boost focus, mood, and stamina for high-performing leaders.

Physical Fitness & Resilience
Build lasting stamina and resilience with Yoga that energize teams, enhance focus, and strengthen physical health for sustained performance in high-pressure environments.

Leadership Presence & Physical Expression
Elevate executive presence by building confidence, posture, and personal style that inspire teams, influence outcomes, and reflect the strength of your leadership brand.
Our Mission
Personalized Wellness for Every Body
Our sessions are tailored to suit your unique lifestyle, body type, and goals—making wellness accessible and effective for everyone, no matter where you begin.
Empowering Confidence Through Self-Care
We go beyond the mat. Through mindful movement, breathwork, and coaching, we help you build self-esteem, emotional balance, and lasting confidence from within.
Community That Cares
Join a growing family of wellness seekers who uplift, encourage, and grow together. With live support and engaging discussions, you're never on this journey alone.
Results You Can Feel
Our approach delivers visible and lasting changes—from better posture and sleep to improved digestion and mood—powered by ancient practices with real-world impact.
Explore a Variety of Yoga Experiences Tailored
to Your Preferences.
Dive into a diverse world of yoga experiences, from invigorating Vinyasa flows to soothing Yin sessions. Our classes cater to your unique preferences, guiding you towards a harmonious and balanced practice
Holistic Physical Health
Embrace regular yoga practice to enhance flexibility, strength, and balance, fostering overall physical well-being and minimizing the risk of injuries
Sharpened Mind, Enhanced Focus
Elevate mental clarity and concentration through yoga's focused breathing and meditation, fostering improved cognitive function and heightened awareness.

Serenity Amidst Chaos
Discover a haven of calm within life's hustle. Yoga, with mindful breathing and relaxation techniques, becomes your ally in stress reduction.
Unified Mind-Body Harmony
Delve into the intricate connection between mind and body that yoga accentuates, paving the way for a comprehensive approach to health and holistic well-being.
Mudras and Pranayama: Discover
Your Inner Balance
Experience Surya Mudra to ignite your metabolism and reduce stress, Gyan Mudra for wisdom, and Prithvi Mudra for stability. These gestures rejuvenate your energy flow, creating harmony in mind and body.
Discover ancient breathing techniques for mind and body rejuvenation. Practice Kapalbhati to detoxify and boost metabolism, Anulom Vilom for stress relief and improved focus, and Bhastrika for energy activation and lung strength.

Mind, Perception, and Body Transformation with Liv Transformed
Our Yoga clears mental clutter, reduces stress, and promotes a positive mindset.
It enhances your perception, boosting confidence and focus.
Experience body transformation by targeting belly fat, toning thighs, and achieving holistic health benefits.
Corporate Wellness Programs
Customize your membership and grow your practice using our goal based teacher selection.
Gears &
Tools you will need
Our Corporate Plans
Wellness Packages Designed for Your Entire Office Team
Support your team's health and unity with group yoga programs that promote fitness, focus, and overall well-being—right in your workplace.
Basic Plans
- Daily yoga classes (1 hour)
- General fitness tips and home workout support
- Customized diet plans
- Advanced yoga poses and techniques
Advance Plans
- Daily yoga classes (1 hour)
- Belly fat reduction techniques
- Pain relief-focused sessions
- Monthly progress assessments
- Customized diet plans
- Advanced personalized workout sessions
Pro Plans
- Daily yoga classes (1 hour)
- Stress management & Mental Health classes
- Full body transformation guidance
- Customized diet and lifestyle plans
- Personal training outside the class
- Limited consultation hours for advanced needs
The Magic of Simple Yoga
We want to bring the joy of yoga into your life, helping you discover the advantages of a healthier and calmer way of living.
With simple practices and support, we hope to encourage change and harmony, providing a place where everyone can feel the real magic of yoga, regardless of their experience level.
We’ve tried other wellness programs before, but nothing compares to this. Professional, consistent, and genuinely effective. The instructors bring so much positive energy to the office!
Luis C
, Office ManagerOur entire team looks forward to yoga day now! The instructors are incredibly knowledgeable and adapt each session to suit everyone’s level. We’ve noticed a real difference in energy, focus, and morale.
Samantha R.
HR DirectorAs someone who was skeptical at first, I can honestly say this was a game-changer. Not only do my team feel stronger and more focussed, but we also leave each session mentally refreshed. Highly recommend for any workplace.
Jordan M
CEOThe group sessions brought our team closer. It’s more than just exercise—it’s been a bonding experience. Plus, we’re all seeing results in posture, stress reduction, and even sleep quality.
Archana Pandey
Operations LThe customized approach makes all the difference. Some of our staff are beginners, others more advanced, but everyone feels included and challenged. It’s now a vital part of our workplace culture.
Megan
HR LeadThe instructors are phenomenal—calm, professional, and truly committed to our well-being. Every class is different and thoughtfully planned to suit our team’s needs
Priyanka Mehta
EntrpreneurBook a discovery today
Sign up for your trial class today!

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📧 Contact Us:
Email: office@livlifewell.com
Phone: (905) 761-5888